Fact Sheets

Sport and Exercise Medicine

• Platelet Rich Plasma Injections (PRP)
• Stem Cell Position Statement
• Compartment Pressure Testing (Pre-test preparation)
• Altitude Illness
• Stress Fractures
• Patellofemoral Syndrome (Knee Pain)
• Low Back Pain
• Hip Impingement and Labral Tears
• Osteitis Pubis
• Shoulder, Elbow and Arm problems seen in the Overhead Athlete
• Common Carpal (Wrist bone) Fractures
• Exercise Induced Asthma and Bronchospasm
• ACL Injuries
• MCL and LCL injuries of the knee
• PCL injuries
• Myofascial pain syndrome
• Tennis Elbow
• Shoulder Dislocations
• Pars Stress Fractures

Sports Psychology

• Bringing your ‘A’ Game
• Injury Management and Sports Psychology
• Confidence

Sports Nutrition

• Nutrition Check-up
• Build muscles without supplements
• Can you eat your way to less pain?
• Protein supplementation
• Are you fuelling up for training?
• Nutrition for Endurance Events
• Nutrition for Aesthetic Sports
• Diet and Recovery

Podiatry

• Choosing the Right Football Boots
• Sever’s Disease

Exercise Physiology and Performance

• Core Stability
• Breathing to Optimise Performance (Triathlon)