You know the feeling – your chest is tight, you’re working hard to suck air into your chest but you…
- May 16, 2021
Core Stability
Does having a visible ‘6-pack’ mean you have a strong core? Not necessarily. The abdominal muscles or the core muscles…
You know the feeling – your chest is tight, you’re working hard to suck air into your chest but you…
Does having a visible ‘6-pack’ mean you have a strong core? Not necessarily. The abdominal muscles or the core muscles…
Please note that Dr McRae will be on sabbatical from the 25th June 2026 until the start of 2027 and will not be able to see any patients or respond to correspondence at this time. Rest assured that all of Dr McRae’s patients can be seen by other BSEMS doctors during this period.